We Got the Beat
Do you remember playing with rhythm sticks as a kid? Feel the rhythm of nature, and don’t miss a beat because each season has its own music worthy of a dance!
Mindfulness
One Day in February
Walking requires a first step, a decision to begin. Once I do choose to get outside and walk in nature, I am never disappointed.
First the Flower
Four Years of Flowers for Mom
I am going to ask you to do something every day for four years. You can decide how much time you want to dedicate to that one thing. The only requirements are that you do it every single day and that it touches your soul. No cheating, no skipping one day and doubling up the next.
Happy Earth Day!
Reflection
Making a Wave
Let’s choose to spend our moments watching and doing things that our best selves want to see in the world. Together, our small actions make a giant wave. Here’s to that wave being powerful and beautiful!
A Circle of Life
Our world needs us to focus on a future where we celebrate beauty, and that which is good. We must care for every single living thing as if our life depended on it, because it does.